Life Diverged
My jar of apple cinnamon overnight oats I put together last night: oats made with 3/4 cup nonfat plan Greek yogurt, 1/4 cup unsweetened vanilla almond milk, a splash of vanilla, a dash of cinnamon, and a T of chia seeds. Then, I topped everything with a few layers of honeycrisp apple chunks, apple butter from the farmer’s market, a swirl of honey, and honey nut granola. This morning I added a dollop of peanut butter and mixed in another 1/4 cup unsweetened vanilla almond milk to loosen things up. It was a big breakfast and I don’t know how I feel about it after how much I ate last night but it was extremely healthy and delicious so I’m trying not to think about it’s size. 
July 24, 2012

Intake:

Breakfast: 2 cups chocolate peanut butter puffins + 1 cup unsweetened almond milk + 1/4 cup blueberries; peanut butter luna bar

Snack: banana bread bagel + homemade mixed berry cream cheese; coffee + 1 T amaretto creamer

Outtake:
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